"My name is Cecilia Romero, I am a ReCODE 2.0 Certified Coach, Functional Nutrition Counselor, Functional Medicine Certified Health Coach and Board Certified Health And Wellness Coach. 

I grew up in Paris, in a family of artists, MD’s and healers. 

I work independently with participants to support them on the Bredesen Protocol via the PreCODE™ (prevention of cognitive decline) and ReCODE™ programs (reversal of cognitive decline) and I am also available to offer support in tandem with functional medicine physicians or any doctor willing to order the necessary tests and upon my clients’ request.

While seeking ways to “feel better” myself since childhood and undergoing a spectacular transformation thanks to adopting nutritional and lifestyle modifications, I became passionate about inspiring my clients and guiding them through the changes they need to overcome their main concerns about brain health. 

Following the tremendous loss of my mom who developed Alzheimer’s disease and passed away recently, my mission is to educate and coach my clients to the vast amount of successful interventions available to us for preventing the disease thanks to the Bredesen protocol and Functional Medicine.

Since Alzheimer’s disease may develop over decades and start in youth without us knowing it, I like to think of prevention as reversal. 

Prevention IS reversal.

As a non-licensed practitioner, my expertise is in helping my clients dig into the behavior around not only what to eat, but also how, when, where and even why.

Knowing that we cannot address anything in the body, including brain health without caring for the gut first, I invite them to dive first into all that relates to the process of digestion and the overall health of their gut. 

Health coaching is a unique and loving way of communicating with my clients who feel listened to, supported and mentored to get the results they want to enhance cognition, protect their brain and increase longevity.

Coaching sessions are designed around: 

• Gut Health Support

• Diet and Eating Habits

• Mindful Relaxation

• Exercise

• Rituals For Optimal Sleep

• Mindset

• Stress reduction

• Guidance around my client’s personalized (PreCODE™ or ReCODE™) report, the KetoFlex 12/3™ diet, getting into mild ketosis, monitoring glucose, Brain HQ and supplements, ordering labs and functional tests and more…

• Realistic goals and strategies by the end of each session, for motivation and success in implementing the Bredesen protocol. 

• Communication with your ReCODE 2.0 practitioner to help you stay on track with their recommendations and more…

Languages spoken with native fluency: English, French, Spanish

I am not an affiliate of the ReCODE ™ and PreCODE ™ programs, Dr Bredesen or Apollo Health.

I look forward to supporting you! 

Cecilia, FMCHC, CFNC, NBC-HWC